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Buckwheat Flakes (1kg) - Sussex WholeFoods

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Product ID: 66387218

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sussex wholefoods

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undefined Buckwheat Flakes (1kg) - Sussex Whole Foods. Certified Gluten-Free Buckwheat Flakes ally certified. Guaranteed Gluten-Free. Pure, soft flakes with a light nutty flavour. Use for porridge, muesli and baking. 100% Buckwheat. Packed in Sussex. 1kg pack. These light brown buckwheat flakes are guaranteed gluten-free. This is because buckwheat, despite its name, is not related to wheat. Buckwheat flakes make a great base for most breakfast dishes! They are a good source of protein and are highly tious! Guaranteed gluten-free. Use as a breakfast cereal, and in porridge or muesli. Buckwheat flakes can be used in the same way you use other cereal flakes. See our directions below for recipe suggestions! Directions As a porridge: Simmer the flakes in milk or milk alternative until soft. Garnish with your favourite porridge topping! As a muesli base: These buckwheat flakes make the ideal gluten-free muesli base. You can toast them beforehand or eat as they are! They are soft enough to eat without cooking. As overnight oats: Cover the flakes in water or milk and leave overnight. Add your favourite toppings such as blueberries, pecans and honey for a quick on-the-go breakfast! Ingredients: 100% Buckwheat Flakes. For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy Kcals 349g Protein 17. 8g Carbohydrate 57. 2g _of which sugars 0 4. 1g _of which saturates 0. 9g Fibre 6. 2g Sodium 0. 29mg

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