The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun Paperback – November 19, 2019

My mom and I both have been doing the daily workout for each day of each month. We love that it changes it up without us having to think about changing out workout all the time. It is fun as you have a different workout each day.The one negative is that the only website that shows the exercises sometimes calls the exercises something different than what they are called in the book; however, it isn't too hard to figure out which one goes with which.If you are looking for a way to add exercise into your daily routine without a huge commitment, this book is great! The exercises are great for everyone from beginners to advanced.

It's not quite what I was expecting, but it's still pretty good. It gives you different ways to get into the habit of moving on a daily basis, and that's one of the most important, yet simple, ways to improve your overall health. It's made it simple to start and to build up as I move from one challenge onto another.

Absolutely love this book! The challenges are all very doable and vary in difficulty. I can switch up my workouts every 30 days and never get bored. Love that I can check it off my list in the morning and then feel great throughout the rest of the day. Definitely reccomend!

This is not what I was hoping for. There are lots of challenge ideas, but nothing to encourage you or give you ideas on how to accomplish them. The book felt incomplete. I sent it back. There are better ideas online.

I get bored easily with exercise routines. This gives plenty of great ideas and ways to challenge yourself. Good for family competitions too.

I was so excited to get this book. My friends and I have been working out for a year and love to do challenges along with our workout and I knew this would be perfect for us. We are already looking at all the options of things we challenge each other to do individually or with our families and spouses. Great way to start the year and add some extra challenge to your workout. Ideas for every skill level and since they are only 30 days you don't get bored. Loving this book and looking at grabbing a copy for some friends too.

Most challenges are exercise related with some nutrition, self-care, and personal development challenges mixed in. Overall, this is a great book if you enjoy being challenged. I deducted two stars because the link that was given on numerous challenges throughout the book does not work. It states, "If you don't know how to do an exercise, go to (name of author Web site )/challengesbook for instructions." It takes you to the home page where if you scroll down there is an advertisement to buy the book. If you click on the fitness link, it takes you to blog posts. Given that this book was reviewed about 6 weeks from the release date, I would expect the author's Web site be up to date on the links where she directs her readers on her own Web site. That is disappointing. I would still recommend this for fitness enthusiasts who probably already know the exercises. The challenges are fun and some of the blog posts give some different challenges.

Does not include 60 different 30 days plans. Includes about 15. Other pages are "filler" with general ideas like "Spend this month thinking of different affirmations you might want to reflect on"- no 30 day plans.

I found a lot were just extensions of the same challenge or repeats. There are some good things in here but it's nothing special.